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There’s a lot of information available for couples during the pregnancy phase and during labour. Information about how to communicate and stay connected, how to involve your husband or partner, and things you should decide on together. But what about after your baby is born? Wing it? Take it as it comes? Deal with things …

Read More about 5 Things You Should Talk To Your Husband About After Your Baby Is Born

I think we can all agree that work-life balance is something most women are ever striving for, yet may never feel like we’ve achieved it.

So how do you survive then Mama? Emotionally, physically, mentally – what if we can thrive and not just survive?

Here are 6 BIG work-life balance mistakes I’ve made, and sometimes still make… because I’m not perfect, and that is ok.

Read More about 6 Work-Life Balance Mistakes New Mothers Are Making

So you have a newborn. And they are so cute, and they smell so good, and they make the cutest sounds ever… and all you want to do is watch them. Your time is consumed with everything baby, you’re still recovering from birth and at times it feels like your body is so foreign to …

Read More about How To Connect With Your Husband When You Have A New Baby

When you think of what life is going to be like when you’re pregnant, there are all these ideas of beautiful moments with your husband, planning the nursery together, cooing over your growing belly – it all seems like a blissful time. How could you possibly drift apart? But with pregnancy comes all kinds of …

Read More about 7 Ways To Stay Connected To Your Husband During Pregnancy

When I was pregnant with my second child, I had a whole lot of people tell me how much more difficult it was going to be (funnily, none of those people offered any kind of help either… but that’s another post for another day). Of course, I realised things were going to change, but there …

Read More about 5 Things I Didn’t Expect When Going From One Child To Two

I want to talk about physical healing after birth. In fact, I have to talk about it. And so do you. My journey through recovery after birth wasn’t so smooth and I had no idea why. I couldn’t understand why there was so much pain for so long, worse than birth it seemed. I eventually …

Read More about One And Done – The Invisible Pain Of Recovery After Birth

OK. So you’re going to be a Dad. The fun part is over, and you’ve started to venture into very unfamiliar territory. This is not the time to panic. In fact it’s never the time to panic, because chances are your partner in crime is a hormonal, emotional, overwhelmed wreck. I thought I’d go to …

Read More about How To Be The Ultimate Daddy Doula – A Dad’s Guide To Birth Support

Pregnancy, when you’re growing life inside of you and it’s this beautiful, magic time of your life. Or it’s not, and the ‘pregnancy glow’ you have is actually just sweat and you now come with your own sound effects when you move (grunt, grunt, moan). Sometimes it’s both of these things, sometimes it’s both within …

Read More about 7 Things I Want My Husband To Know About Being Pregnant