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I think we can all agree that work-life balance is something most women are ever striving for, yet may never feel like we’ve achieved it.

So how do you survive then Mama? Emotionally, physically, mentally – what if we can thrive and not just survive?

Here are 6 BIG work-life balance mistakes I’ve made, and sometimes still make… because I’m not perfect, and that is ok.

Read More about 6 Work-Life Balance Mistakes New Mothers Are Making

When I was pregnant and thought of what my life was going to be like as a mother, I just assumed it was something I would naturally love. I felt like it was something that would come easy to me and that motherhood was going to be this great layer to my life. So when …

Read More about What To Do When You Don’t Feel Like ‘You’ After Having A Baby

Once you have a newborn, there’s one question that people will ask over and over again – ‘how are they sleeping?’ Like it is some sort of measurement as to whether you have a ‘good’ baby or not (some will just straight up ask ‘are they a good baby’ – yes Karen, they’re a baby, …

Read More about The One Thing That Helped Me Cope With Sleep Deprivation With A Newborn

So you’re ready to return to work and you want to keep your breastfeeding relationship going. That’s awesome! It is absolutely possible and pumping breastmilk at work is easy to do when you have the right set up and the right tools at hand. If you’re new to this, or if you just want to …

Read More about How To Pump Breastmilk At Work (Efficiently and Confidently)

Your new little babe has arrived and you’re infatuated with them. You’re tired but you can’t take your eyes off them. You’re emotional and have tears of joy and love and just, well.. tears. You’re recovering from pregnancy and birth and finding your feet as a new Mama. You’re adjusting to your new life, your …

Read More about 7 Things You Can Ask Visitors To Do When You Have A Newborn

So you have a newborn. And they are so cute, and they smell so good, and they make the cutest sounds ever… and all you want to do is watch them. Your time is consumed with everything baby, you’re still recovering from birth and at times it feels like your body is so foreign to …

Read More about How To Connect With Your Husband When You Have A New Baby

To say I was naive about pregnancy and in particular, the postpartum phase is an understatement. In my defence, I knew my son was going to be in NICU and likely to have surgery and all of our birth prep centred around getting him earthside safely and what was going to happen after that. There …

Read More about 5 Things I Wasn’t Expecting In The First Week After My Baby Was Born

If you’re like every other breastfeeding Mama, and have no idea what IS actually a safe level of alcohol to consume, well… the good news is you don’t need to pump and dump! In my naive Student Midwife days, this is what we were taught, and I cringe to think how many women I’ve told …

Read More about How To Safely Enjoy Alcohol While Breastfeeding.. Without The ‘Pump And Dump’