There’s a lot of information available for couples during the pregnancy phase and during labour. Information about how to communicate and stay connected, how to involve your husband or partner, and things you should decide on together. But what about after your baby is born? Wing it? Take it as it comes? Deal with things …
Motherhood is transformative. I’ve personally known the full force of this since the birth of my first child. In SO many ways, it’s beautifully transformative. But… in lots of ugly, unpleasant ways too. My husband once said to me, very naively but honestly, “if having a baby affects our sex life, I think that might …
I think we can all agree that work-life balance is something most women are ever striving for, yet may never feel like we’ve achieved it.
So how do you survive then Mama? Emotionally, physically, mentally – what if we can thrive and not just survive?
Here are 6 BIG work-life balance mistakes I’ve made, and sometimes still make… because I’m not perfect, and that is ok.
So you have a newborn. And they are so cute, and they smell so good, and they make the cutest sounds ever… and all you want to do is watch them. Your time is consumed with everything baby, you’re still recovering from birth and at times it feels like your body is so foreign to …
When you think of what life is going to be like when you’re pregnant, there are all these ideas of beautiful moments with your husband, planning the nursery together, cooing over your growing belly – it all seems like a blissful time. How could you possibly drift apart? But with pregnancy comes all kinds of …
When I was pregnant with my second child, I had a whole lot of people tell me how much more difficult it was going to be (funnily, none of those people offered any kind of help either… but that’s another post for another day). Of course, I realised things were going to change, but there …
The first week with a newborn can be tough. If this isn’t your first rodeo, you probably already know what worked for you last time, and what didn’t! But whether it’s your first or third baby, I don’t think it gets any easier, it’s just the challenges may look a little different. We often hear …
I want to talk about physical healing after birth. In fact, I have to talk about it. And so do you. My journey through recovery after birth wasn’t so smooth and I had no idea why. I couldn’t understand why there was so much pain for so long, worse than birth it seemed. I eventually …
OK. So you’re going to be a Dad. The fun part is over, and you’ve started to venture into very unfamiliar territory. This is not the time to panic. In fact it’s never the time to panic, because chances are your partner in crime is a hormonal, emotional, overwhelmed wreck. I thought I’d go to …
Pregnancy, when you’re growing life inside of you and it’s this beautiful, magic time of your life. Or it’s not, and the ‘pregnancy glow’ you have is actually just sweat and you now come with your own sound effects when you move (grunt, grunt, moan). Sometimes it’s both of these things, sometimes it’s both within …